For giving a massage with the best results, a massage table is necessary to properly support the receiver of the massage. Massage tables may look similar, but there are a handful of features you should carefully consider before making your decision.
Massage tables vary in their design, construction, and upholstery. Portable tables fold in half for easy storage and are light in design, but they may have a lower weight limit. Stationary tables can support heavier patients and have sturdy designs, and hydraulic tables can easily be raised and lowered. Different types of upholstery and padding will result in a different feel. Considering your available space and who will be using the massage table will help you determine which table is best for you.
Any massage table is a significant investment. Whether you are purchasing a table for home or professional use, you should consider all factors before making a purchase.
Massage benefits
So why would anyone want to receive a massage in the first place? It’s more than just a feel-good experience.
- Massage can help relieve pain stemming from soft tissue strain. Athletes with injuries, sore muscles, and joints often benefit from massage.
- Massage can bring relief to individuals with chronic pain issues including fibromyalgia and temporomandibular joint pain.
- Doctors believe that massage can help manage symptoms associated with digestive disorders, headaches, and insomnia.
- Massage can often help alleviate symptoms of anxiety.
- Even if you don’t have an injury or chronic health issue, massage can help relax you.
Massage table types
Let’s take a look at the three main types of massage tables available for purchase: portable tables, stationary tables, and hydraulic/electric tables.
Portable massage tables
A portable massage table is exactly what it sounds like: a table that folds easily and is lightweight enough to carry from place to place.
- If you’re hoping to receive or give a massage while on vacation or at a friend’s house, a portable massage table is a convenient option.
- Portable massage tables typically cost less than other types of massage tables.
- Notably, portable massage tables consist of many moving parts that can make a lot of noise. They also feature a middle hinge that may not support larger individuals.
Stationary massage tables
Unlike portable massage tables, stationary massage tables are designed to stay in a single location, so they’re usually heavier and sturdier.
- There is no middle hinge in a stationary massage table. Therefore, a stationary massage table is a better choice for larger clients.
- Stationary massage tables tend to have a mid-range price tag. They aren’t the cheapest massage tables available, but they aren’t the most expensive, either.
- Stationary massage tables often include some storage space for linens, bolsters, and other accessories.
- Stationary massage tables are heavy. If you need to move the table, you’d likely need at least one helper.
- Stationary massage tables usually don’t allow for much adjustment, so you may not be able to raise or lower it.
Hydraulic/electric massage tables
A hydraulic or electric massage table can be easily raised or lowered. This is great for clients who may have difficulty climbing aboard.
- Hydraulic or electric massage tables are usually very sturdy and durable.
- They offer more adjustability than any other type of massage table.
- They also tend to be the most expensive type of massage table. If you’re only buying a massage table for home use, a pricey hydraulic table is probably not worth the investment.
- Hydraulic/electric massage tables often require repair work, which can be costly.
- Hydraulic/electric tables aren’t easy to move. If you do need to move one, you’d likely need to enlist the help of others.
